Energy Fitness Studio
Whether you're a beginner or a fitness fanatic let us help you achieve your full potential.
Three months from now you will thank yourself.
Energy Fitness is an award-winning, family-owned facility located in St. Catharines. Since its doors opened in October 2010, it has built a reputation as a friendly, welcoming place to achieve fitness goals of every kind. With a spin studio, cardio room, weight room, boxing studio, yoga studio, pool, and outdoor workout area, Energy really does have something for everyone!
Visit Us
89 Meadowvale Drive
St. Catharines, ON
Hours
Monday to Friday: 5:30am - 10:00pm
Saturday & Sunday: 6:00am - 8:00pm
Holidays 6:00am-6:00pm
Phone
(905) 708-0626